Comments on: Building Muscle Takes A Lot More Then Just Lifting Weights http://www.e-prescribe.biz/fitness/body-building/building-muscle-takes-a-lot-more-then-just-lifting-weights health, lifestyle, fitness and well-being magazine Tue, 18 Oct 2011 17:26:08 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Gain Muscles: Are Machines More Effective To Gain Muscles Than Free Weights? | e-Prescribe.biz http://www.e-prescribe.biz/fitness/body-building/building-muscle-takes-a-lot-more-then-just-lifting-weights/comment-page-1#comment-45 Gain Muscles: Are Machines More Effective To Gain Muscles Than Free Weights? | e-Prescribe.biz Mon, 27 Oct 2008 10:09:39 +0000 http://www.e-prescribe.biz/fitness/body-building/building-muscle-takes-a-lot-more-then-just-lifting-weights#comment-45 [...] lot of people debate about which one is effective when it comes to exercising and building muscles. These people often debate whether machines are more effective for muscle gain or free weights. [...] [...] lot of people debate about which one is effective when it comes to exercising and building muscles. These people often debate whether machines are more effective for muscle gain or free weights. [...]

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