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Oct 15, 2008

Need Useful Advice About Low Carbohydrate Diets

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Low Carbohydrate Diets Why do low carbohydrate diets work so well for most people? For years we’ve been told that the only way to lose weight is to eat less fat, a small amount of protein and an unlimited amount of carbohydrates. Along with some exercise, this should have been the key to losing weight. [...]