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Articles about sauna’

Feb 25, 2010

The Sauna Throughout The Ages

Posted by in Exercise • No comments

The sauna has been cherished by man since ancient times, and is still loved today. What is it that makes the sauna such a timeless pleasure? Saunas are designed to provide either moist or dry heat. This takes place in a small room where bathers remove their clothing and assume a comfortable position while the [...]


Jul 21, 2009

Pamper Your Body in a Sauna – Right in Your Home

Posted by in Beauty • No comments

Relaxing in a sauna after a good workout is a luxury not too many of us have the time for. And there’s certainly lots of people who don’t have access to a sauna in any case. If you can’t get out to a sauna, how can you reap its many benefits? Treat yourself to a [...]